Not feeling like yourself lately? You’re not alone.

Medicare Mental Health is a free service that connects you with the mental health support that is right for you.

When it comes to managing or improving your mental health, it can be difficult to know what to do or where to go.

Medicare Mental Health Centres and Kids Hubs can connect you with a range of mental health professionals for support, whatever your situation.

Find a location near you, or make a free call to the national phone service on 1800 595 212 (weekdays 8:30am-5:00pm, excl. public holidays).

You can also browse a range of resources and services on this website to support yourself or someone you care for.

Free service

Medicare Mental Health is funded by the Australian government and is free to access.

Easy access

You do not need a referral or Mental Health Treatment Plan to use our services.

For everyone

Whether you’ve had ongoing challenges or are reaching out for the first time, everyone is welcome.

Looking to support yourself or someone else, but not sure where to start?

On this website you’ll find helpful information and tools to take the next steps, whatever your situation.

Are you a support coordinator or NDIS service provider looking for support for your client?

Medicare Mental Health is a free confidential service from the Australian Government.

Also if you need support but don't know where to turn, you can Ask Izzy.

Ask Izzy is a mobile website that connects people who are in crisis with the services they need right now and nearby.

Beyond Blue (1300 22 4636) – 24/7 support for anxiety, depression.

Lifeline (13 11 14) – 24/7 crisis support.

Suicide Call Back Service (1300 659 467) – counselling and support.

Kids Helpline (1800 55 1800) – for under 25s.

Carer Gateway – free counselling & support for people caring for someone with mental illness.

How to access FREE mental health support

What to do when your Teen refuses to use their NDIS funding or communicate with you